Thai massage is wonderful for opening up the body and clearing out the energy channels. A combination of passive stretching and mobilisation, deep and sustained pressure, and energy line work, are used. These techniques come from Indian Ayurvedic, Chinese medicine, acupressure and yoga systems to encourage the body to release pain, ease muscular tension, improve flexibility, mobility and posture, bring balance to the body’s natural energy system and soothe the mind.
Thai massage is oil free and carried out on a mattress on the floor and you remain in loose comfortable clothing.
Thai massage works by:
- Improving flexibility
- Relieving tension in knotted muscles
- Opening and strengthening joints
- Bringing balance to muscle groups to improve and maintain posture
- Bringing balance to the body’s natural energy systems